Feed Me That logoWhere dinner gets done
previousnext


Title: Salmon in Cabbage Leaves
Categories: Fish Entree Lowcal
Yield: 4 Servings

12ozSalmon Fillet
2tbLight Soy Sauce
2tbDry Sherry
1tbGinger; peeled and minced
2 Cloves Garlic; minced
4lgChinese Cabbage Leaves
1/4cGreen Onions; sliced diagonally
1tbFresh Cilantro; minced
1/4tsSalt
1/8tsGround White Pepper
2tbLemon Juice

Cut fillet into 4 equal portions, and place in a shallow baking dish. Combine next 4 ingredients, stirring well; pour over salmon. Cover and marinate in refrigerator for 30 minutes. Blanch cabbage leaves in boiling water 30 seconds. Drain and rinse under cold water until cool; drain again.

Combine green onions, cilantro, salt and pepper in a small bowl; set aside. Remove salmon from marinade; discard marinade. Place one salmon piece at base of each cabbage leaf. Sprinkle each with 1/4 of green onion mixture. Fold sides of cabbage over salmon, wrapping salmon like a package. Arrange salmon on a steaming rack. Place over boiling water; cover and steam 10-12 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter, and brush with lemon juice.

Per Serving: Calories: 146, Protein: 20 g, Carbohydrate: 4.4 g, Fat: 5.3 g, Cholesterol: 33 mg, Sodium: 290 mg.

Source: Safeway's Nutrition Awareness Program Typed by Katherine Smith

previousnext